11 Nov 2025, Tue


Symptoms of Heart Attack: Heart attack cases have increased rapidly in the last few years. Many such videos are seen on social media and media, in which a person is sitting, eating, playing, dancing and suddenly gets a heart attack. Many times a person dies due to not getting timely treatment. In such a situation, the question comes in our mind that does heart attack come suddenly? Doesn’t our body give any warning about this in advance? If you also have such questions in your mind, then let us tell you what signs appear in our body before a heart attack, which if we understand, can save life.

What signals does the body give in advance?

According to the American Heart Association, the body may show several warning signs hours or days before a heart attack. These include chest discomfort, pain spreading to other parts of the body, difficulty in breathing and sudden sweating. Mayo Clinic reports that the most common sign of a heart attack is pressure or heaviness in the chest. This pain can sometimes spread to the left arm, back, neck, jaw or even teeth. Apart from this, sudden cold sweat, nausea and dizziness are also warning signs. Apart from this, it has been said in many other reports that many patients feel abnormal fatigue before heart attack. Especially women often complain of excessive weakness and fatigue without any particular reason. If we talk about normal symptoms, they include pain or heaviness in the chest, cold sweat and nausea, dizziness, spreading pain and weakness, difficulty in breathing and unusual fatigue.

Why do heart attacks occur?

Now we come to the question why heart attack occurs. The simple answer is that a heart attack occurs when the coronary arteries that supply blood to the heart muscle stop due to blockage. Blockage is usually caused by cholesterol layers, fatty deposits and clots. Due to stoppage of blood flow, the heart does not get oxygen and heart attack occurs. If we talk about prevention, then to prevent this, a healthy lifestyle should be adopted, for this health checkup should be done on a routine basis. Apart from this you should quit smoking and alcohol. Due to these, heart attack is triggered the most.

Read this also- High Protein Diet Risks: How much protein is consumed? Excessive protein intake in the body, how much problem can it cause to health?

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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