By Admin 
Childhood Sugar Consumption: In childhood, we need to pay attention to many things regarding children. If we do not pay attention to these things, it has a great impact on their health. One of these things is what they eat and drink in childhood. As parents, we need to pay a lot of attention to these things. A UK study has revealed that if sugar is used less during pregnancy and childhood, it gives us a lot of benefits later on. Let us tell you about it in detail.
This thing came to light in research
Surprising figures came out in this research. In fact, when researchers studied children born to mothers living during the sugar rationing period in Britain in the early 1950s, they found that at that time, women were allowed to eat less than 40 grams of sugar during pregnancy and children who were less than two years of age were not allowed to eat any sugar. By keeping a close eye on his health, the researcher found that due to eating less sugar in the beginning, the risk of heart disease in his health was very less. The scientist found that those whose sugar intake was limited in childhood had better heart health. The results also revealed that such people had 20 percent less risk of heart disease, 25 percent less risk of heart attack, 26 percent less risk of heart failure, and 31 percent less risk of stroke.
How can reducing sugar intake make you a champion?
If we talk about how reducing sugar intake can make your child a champion, then it is such that reducing sugar intake not only reduces the risk of diseases like sugar and blood pressure, but it also indirectly protects the heart. Both these diseases are often considered to be the main reason behind heart disease.
The scientists doing the research say that this study does not provide any concrete evidence of cause and effect, but its results clearly show that if the amount of sugar is limited during pregnancy and the initial years of childhood, then it can have a positive effect on health in the long run. Although further research is needed to fully prove these findings, experts believe that the research provides evidence that proper nutrition early in life lays the foundation for better heart health later on.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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