By Admin 
Common Symptoms of PCOS, PCOS, i.e. Polycystic Ovary Syndrome, is a problem that most women hear about, but often do not recognize it. The most difficult thing about it is that this disease does not come suddenly, but starts gradually in the form of small symptoms. Sometimes periods are missed, pimples appear frequently, or strange changes are seen in the body. Many of us ignore these things considering them as stress, eating habits or hormonal problems. Let us tell you why this happens.
How can we identify?
If PCOS is identified in time, its effects can be controlled to a great extent. This not only protects fertility in the future, but also reduces the risk of serious diseases like diabetes. So let us tell you, the initial signs that your body may be giving a warning.
Irregular periods
Not every woman’s period is of 28 days, sometimes stress, travel or sleep disturbance makes a difference. But in PCOS this difference increases a lot. Periods come late by more than 35 days or sometimes remain missing for months. Many women experience the opposite. When the period comes, there is heavy bleeding and fatigue. All this happens because ovulation is not regular in PCOS, which leads to hormonal imbalance and the body’s rhythm gets disturbed. If you repeatedly wonder whether your period will come this time or not, then this sign is worth paying attention to.
not losing or gaining weight rapidly
Have you realized that no matter how hard you try, your weight just doesn’t seem to come down? This often happens to women with PCOS, because their body becomes insulin resistant. That means it cannot process sugar properly. This makes it easy to gain weight, especially around the stomach, and difficult to lose. It’s not a matter of laziness or willpower. This is the result of hormonal changes going on inside the body.
hair growing in unwanted places
Hair on the chin, freckle-like lines on the upper lips, growing hair on the stomach or chest, all these are common signs of PCOS. Doctors call it hirsutism, but most women call it unfair. Actually, in PCOS, the amount of androgen in the body increases, due to which hair starts growing in places where it does not normally grow. Frequent waxing or threading may provide some relief, but if the hair returns again and again, thick and hard, then it is a clear sign of hormonal changes.
thinning hair on head
This is one of the most complicated things about PCOS, where on one hand unwanted hair grows on the body, while on the other hand the hair on the head starts falling. Many women notice that their ponytail is becoming thinner, or the thickness of the hair is decreasing. These changes come gradually, not suddenly. If hair starts falling excessively or the parting line appears wide, then do not take it lightly.
dark patches or marks on the skin
Not every sign of PCOS is related to periods or weight. Sometimes it also appears on the skin. Black, soft or thick patches form on the back of the neck, armpits or near the thighs. This is called Acanthosis Nigricans and is a sign of insulin resistance. These patches themselves are not harmful, but they indicate that the body is having trouble regulating blood sugar, which is a key part of PCOS.
difficulty conceiving
Many times women get diagnosed with PCOS when they try to conceive. Because ovulation is not regular, there is difficulty in conceiving. This does not mean that pregnancy is impossible. Just a little time and doctor’s help is needed. Often when testing is done, women realize that small signs were already there, they just did not pay attention.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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