12 Dec 2025, Fri

As soon as the winter season starts, the fingers of many people suddenly start turning white, blue or purple. Along with this, problems like tingling, pain and swelling also start occurring. Often People mistake this for common cold ignore do it, but it Raynaud’s syndrome May be a sign of. This problem is especially seen in women below 40 years of age.

Especially in people who frequently switch between cold and hot water or stay in cold environments for long periods of time. In such a situation, let us tell you today that if your fingers also turn blue in cold, then it is due to the deficiency of what in the body.

Why do fingers turn blue in cold?

Raynaud’s syndrome I hand and feet of fingers arteries It shrinks as soon as it gets cold. because of this fingers till pure blood and oxygen Delivery is reduced. while there oxygen If there is a deficiency then the fingers first start turning white then blue and later red. the same blood circulation in the fingers when stopped numbnessBurning and pain occur. Apart from this, if this happens again and again, wounds can also form in the fingers. This problem occurs even under sudden stress. trigger And some people may have 60 to 70 degrees Fahrenheit Its symptoms start appearing even in normal cold.

Which people are most at risk?

The risk of fingers turning blue is highest in hotels and catering industry people working in, Vibrating tools walking laborers, Cold-It is more common in people who constantly dip their hands in hot water and women who do household work. According to doctors in winter OPD about 60 in percentage Patients arrive with symptoms of this problem. As carelessness increases, fingers may turn black and in severe cases tissue also start getting destroyed.

How to prevent this?

Raynaud’s Try to protect yourself from that much cold Do not come in contact with water, do not walk barefoot in the house, fridge Don’t touch him or stand in front of him. Other than this detergent or do not apply laundry soap directly to hands, woolen gloves And wear socks and rubber gloves while washing utensils. gloves Must wear. In fact Raynaud’s Of initial Treatment can be done with medicines but in some cases biofeedback technique temperature of hands from control is done. If there is no relief from medicines, then surgery is also done if the problem increases.

Read this also-These 8 daily mistakes reduce the lifespan of joints, doctors told which habits it is necessary to give up

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