
If you want to know how you can include it in your diet, then this article is for you. You do not have to eat its peel directly. You have to grate its peel and sprinkle it on salad, curd and fish while eating.


If you want to know how you can include it in your diet, then this article is for you. You do not have to eat its peel directly. You have to grate its peel and sprinkle it on salad, curd and fish while eating.