By Admin 
Ancient art of hair oiling: From taking advantage of yoga to adopting the traditional methods of Ayurveda, we’ve explored a number of practices that have been prevalent in Indian culture for centuries. But if you also think that you have tried everything, then there is an Indian tradition, which has secretly made a place in the western culture.
There is an ancient art of oiling the hair, an old ritual with roots in Ayurveda.
Why is it important to apply oil to hair?
5000 year old science of living a healthy life which started in India. Forming one of the oldest treatment systems in the world, the art of hair oiling is an ancient practice that involves applying oil to your hair and scalp, then gently massaging it in to deeply nourish the hair.
The knowledge of Ayurveda provides holistic solutions to Indian haircare traditions, which rely on body, spirit and mind to achieve healthy hair. Incorporating Ayurvedic concepts into your existing haircare routine helps maintain long-term hair health.
Simple benefits of applying oil to hair
By applying oil to the hair, the oil penetrates deep into the follicles, which provides the most important nutrients that nourish and hydrate the hair shaft, thereby reducing dryness and frizz in our hair.
This action increases blood flow in the scalp, which not only helps in hair growth but also strengthens the roots. Apart from this, hair breakage and fall also reduces.
Massaging the scalp with oil improves blood circulation of the scalp and reduces the problem of dandruff, keeping the scalp healthy. Apart from this, using oil daily on the head brings natural shine and glow. Massaging the scalp with oil reduces stress and mental tension.
In Indian scriptures and Ayurveda, applying oil on the head is linked not only to beauty but also to physical, mental and spiritual benefits. It has been called Murdha Tail Abhyanga in the scriptures.
Rules for head oil massage in scriptures
It is not necessary in the scriptures to apply oil on the head daily. According to Ayurveda, oil should be applied only 1 to 2 times a week. Applying oil daily can increase the problem of Kapha dosha and increase the chances of getting cold and cough.
According to the scriptures, the best time to apply oil on the head is in the morning before bathing. Sleeping with oil at night can prove to be harmful for some people, because it can weaken digestion and increase the problem of phlegm.
According to the scriptures, one should avoid applying excess oil during winter. Doing this can cause problems like headache and cold.
Is it important to choose the right oil?
According to the scriptures, not every oil is considered suitable for head massage.
- Coconut oil is considered beneficial for getting rid of heat and mental stress.
- Sesame oil relieves the problem of vata dosha and headache.
- Amla or Brahmi oil works to enhance the quality of hair.
According to the scriptures, hair should be washed only after 40-45 minutes of applying oil. Due to this, the effect of oil reaches the nerves and brain. Bathing immediately after applying oil to hair does not provide any benefit.
According to religious texts, applying oil on the head during fasting, Amavasya and eclipse period is considered prohibited. Applying oil on these special days has an effect of negative energy on the body.
The scriptures clearly say that applying oil on the head is considered beneficial only when it is done at the right time, with the right oil and in the right quantity.
Disclaimer: The information provided here is based only on assumptions and information. It is important to mention here that ABPLive.com Does not imply any endorsement or verification of information. Before implementing any information or belief, consult the concerned expert.