By Admin 
If you are repeatedly having trouble concentrating, have started forgetting names or your mind always feels heavy, then it is not right to ignore it as mere mental fatigue. According to doctors, many times these symptoms indicate heart disease, not brain disease. At the same time, it is not necessary that heart disease always manifests itself with common symptoms like chest pain or shortness of breath.
When brain symptoms indicate heart problems
According to many doctors, they often see patients who come complaining of memory loss or brain fog. But they do not know that there is a heart related problem hidden behind it. According to him, many researches are continuously proving that the health of the brain directly depends on the health of the heart.
Brain fog can also be a symptom of heart
The doctor says that many people come to him complaining that they have started forgetting people’s names in meetings and their mind is not as sharp as before. He neither had chest pain nor any problem of breathlessness, but during the examination it was revealed that some important symptoms related to blood circulation in his body were disturbed. At the same time, adequate amount of oxygen was not reaching the brain from the heart, which was directly affecting his ability to think and understand.
Low blood flow and weak memory
According to experts, many researches show that even a slight decrease in the working capacity of the heart can reduce the blood circulation reaching the brain. This affects memory, focus and cognitive function. At the same time, a research published in the Journal of Cerebral Blood Flow and Metabolism in 2024 also revealed that mild cardiovascular impairment can affect brain functioning.
Why is it important to recognize the early signs?
Apart from this, experts also say that brain fog or loss of memory should not be linked only to age or stress. Actually, the aim of functional medicine is to identify small signs of the body before they develop into major diseases. If these symptoms are taken care of in time, serious heart related problems can be prevented from increasing.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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