In today’s fast-paced life, success is often associated with big houses, luxury cars and hi-fi lifestyle. People work hard day and night so that they can buy a luxurious bungalow or a big apartment in a posh area. But the question is whether a big house really gives more happiness or whether loneliness and sadness are growing inside these big houses. Psychology experts say that the silence hidden behind gated societies and big bungalows is becoming a major mental problem these days. Many people look successful externally, but internally they are struggling with emptiness and depression.
What does research say?
According to research, houses built with more space and in deserted areas do not provide happiness in the long run. Science Direct’s report shows that as the size of houses has increased, people’s happiness has not been permanent. In America today, the per capita home space is much more than before, but there has been no major improvement in life satisfaction. At the same time, it has also been revealed in the report that after buying a big house, people realize that for this they have compromised on things like relationships, time and mental peace. Every extra room and floor later becomes a reason for increasing tension.
Big house and increasing loneliness
According to the psychologist, many such patients come to him who have big houses, good jobs and luxury cars. But they feel very alone. According to him, a big house and a comfortable life increases the distance from the outside world. In small houses, conversations with neighbors, surrounding sounds and social connection are maintained, whereas in big bungalows, silence creates emptiness inside a person. According to psychologists, when the basic needs of a person are fulfilled, the form of mental stress changes. In psychology this is called moving from survival stress to existential stress. After getting money and security, a person starts feeling the lack of relationships and connections, which deepens loneliness.
Pressure of loan, EMI and gated society
Long home loan taken for big houses is also a major cause of mental stress. EMI of 20 to 30 years keeps a person under constant pressure. Under this pressure, people start doing jobs which they do not like. The result is that one cannot find peace in the house for which one worked hard. Due to gated societies and houses built away from the city, the habit of daily meeting with neighbors is also coming to an end. While in small colonies people sit together, talk and celebrate festivals, in big bungalows this social bond becomes weak.
Smaller house, more peace?
According to experts, human happiness is linked to social relationships. Happy hormones like oxytocin, serotonin and dopamine are released only through mutual interaction. Living alone in big houses can cause deficiency of these hormones, which causes depression. At the same time, emotional distance increases in big houses. Every member becomes confined to his/her own room, which can lead to coldness in relationships. According to him, one room each, a common hall and a kitchen is sufficient for a family of four. Having a house that is bigger than required often becomes a source of stress and a waste of money. Apart from this, experts believe that small houses lead people towards a simple and organized life. Due to less space, unnecessary items do not get accumulated, which reduces mental burden. At the same time, the pressure of cleaning and maintaining big houses can increase anxiety, especially in women and the elderly.
Also read: Why do some people become thin even without diet and going to the gym? know the reason
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
Calculate The Age Through Age Calculator

