3 Feb 2026, Tue

With the arrival of cold weather, complaints of cold, cough and sore throat become common. In such a situation, instead of going to the doctor, most people go straight to the medical store and buy medicines without a prescription. Colorful packing, medicines for quick relief and taken considering mild illness. These over-the-counter medicines can sometimes pose a serious threat to health. Experts say that this habit of taking medicines without consultation can harm the heart, brain, liver and kidneys in the future.

Over-the-counter medicines are not always safe

Dr. Arpita Kulshrestha, Senior Consultant at Medanta Hospital, Noida, said that the common OTC medicines used in cold and cough include decongestants, antihistamines, cough suppressants and pain and fever pills. People often start consuming them without knowing their side effects. Stock of these medicines is already kept in many homes. So that the pill is taken immediately as soon as symptoms appear.

He told that these medicines have a deep effect on the body and if the person is already taking any other medicine then the risk of drug interaction also increases. While decongestant medicines reduce swelling in the nose and provide relief in breathing, their continuous use can also have adverse effects. If taken for several days, it reduces swelling in the nose and provides relief in breathing, but their continuous use can also have adverse effects. Nasal swelling may worsen if taken for several days. Apart from this, these medicines can cause problems like increased blood pressure, rapid heartbeat, restlessness and insomnia. These medicines are considered more dangerous for people suffering from heart patients, high blood pressure, diabetes and stroke.

cough suppressants and pain and fever pills

Excessive use of cough suppressants like dextromethorphan can have adverse effects on the brain. Due to this, problems like dizziness, confusion, strange behavior and mood changes can be seen. At the same time, pain and fever medicines like paracetamol and ibuprofen can damage the liver and kidneys if taken excessively. In some cases, the risk of stomach blood problems and heart related diseases also increases.

Why do doctors warn?

According to Dr. Kulshrestha, medicines available without prescription do not mean that they are completely safe. They have a deep effect on the body and can clash with other medicines. According to doctors, nowadays people become doctors themselves by listening to the internet, social media and experiences of others. Taking medicine even for mild cold and cough and giving advice to others is a dangerous habit.

Also read: Why do some people become thin even without diet and going to the gym? know the reason

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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