By Admin 
In today’s era, it has become common for the energy balance to deteriorate around us. Negative energy, stress and complications of life usually weaken our aura.
Aura, which can also be called the layer of our energy, works to influence our mental, physical and emotional health, due to which our energy becomes weak.
This can be corrected by using some simple measures to activate your energy. Peetadhishwar Pandit Dhirendra Krishna Shastri of Bageshwar Dham has suggested special measures for this.
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First way to strengthen Aura
The first and most important way to strengthen the aura is to meditate. Meditation should be done at home for at least ten to fifteen minutes daily. Select a quiet and secluded place to meditate. Before starting meditation, sit in a comfortable position and keep both hands in a relaxed manner.
Use of breath and mantra
Take deep and long breaths while meditating. While exhaling, pronounce the name of Ram. Repeat this process 10 times. With this exercise, not only will your mind become calm, but your aura will also remain balanced. Controlling breathing along with chanting mantra will infuse positive energy into your body and negative vibrations will go out.
keep mind and eyes calm
While meditating, try not to control your thoughts, but let them flow without stopping or thinking new things. Gradually your eyes will close automatically and you will feel a sense of peace. During this period, do not pay attention to any external sound or scene.
Emphasis on spirituality and personal development
If you believe in God, then during meditation, picture God in your mind and meditate on Him. If you are an atheist, focus on yourself. By doing this the energy balance within you is maintained and the aura can be reactivated.
practice this daily
To correct the aura, you should do these exercises regularly. By doing this meditation daily, you will not know yourself how the negative energy will be transformed into positive energy.
This simple process explained by Pandit Dhirendra Krishna Shastri, Peethadhishwar of Bageshwar Dham, is effective and can be done sitting anywhere. Your aura can be made strong and positive through meditation. If you adopt it regularly then mental peace and balance of energy will definitely bring positive changes in your life.
Disclaimer: The information provided here is based only on assumptions and information. It is important to mention here that ABPLive.com Does not constitute any endorsement or verification of information. Before implementing any information or belief, consult the concerned expert.