By Admin 
In today’s time, people spend lakhs of rupees to stay healthy. Make expensive gyms, supplements and diet plans, but still are not able to become completely fit. Amidst all this, a 94 year old grandfather is surprising people with his simple lifestyle. A post of his granddaughter is becoming increasingly viral on social media, in which she has shared the active and disciplined lifestyle of her grandfather. 28-year-old Sindhu has shared an appreciation post for her 94-year-old grandfather Dr. Vishwanathan, in which she told that her grandfather still walks on his own, cooks food and is excited to learn new things. This simplicity and consistency is the real secret of his health.
Grandfather came into discussion on social media due to granddaughter’s post
In a post going viral on social media platform Instagram, Sindhu told that her grandfather is not dependent on any expensive gym or supplement. He cooks his own food, remains active throughout the day and keeps learning new things to stay mentally healthy. He wrote that the beauty and well being industry is worth trillions, but my work is still running, cooking and learning to use a laptop. The granddaughter also said that yoga, meditation and active lifestyle have already been a part of life in South Asian and Hindu traditions which have now become social media trends. At the same time, experts believe that longevity does not depend only on modern fitness trends, but is based on daily habits, mental balance and discipline. Sindhu wrote in the last part of her post that she wants to adopt a small part of her grandfather’s qualities, after which this post is getting a lot of love on social media.
Funny reactions of people on social media
Till now lakhs of people have seen this post on social media and Dada is being praised a lot in the comment section. After reading this post, a user commented that girls who are able to see their grandparents growing up are really lucky. While another commented, salute to the spirit of your Thatha, best wishes to him for a long and healthy life. Another comment came that my mother-in-law is 94 years old, even today she worships and does yoga while sitting on the floor. Someone wrote that sometimes genetics also contribute to good health. One user commented emotionally, may God keep him healthy and happy, you are truly blessed. Apart from this, in the last comment a user commented, salute to his health conscious habits and support of his family.
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