By Admin 
Shri Guru Charan Saroj Raj, please improve your mind.
Baranum Raghuvar Bimal Jasu, who gives fruit.
Having purified the mirror of my mind with the pollen of the lotus feet of my Guru, I describe the pure glory of Lord Rama, who bestows the four types of fruits of life.
Hanuman ji is worshiped as a warrior who could cross oceans, lift mountains and defeat armies single-handedly. But his real greatness lay in his mental strength.
No matter how fierce the war or how uncertain the journey, they performed their work with discipline, devotion and clarity. In today’s world our struggles are usually internal, with anxiety, self-doubt, constant distractions and emotional stress.
The way Hanuman ji controlled his mind is a great example of remaining steadfast.
Control your mind in front of the world
In ancient texts, there is a mention related to Hanuman ji that one should control one’s senses. This meant that his mind was not at all disturbed by desires, fears or impulses.
In modern terms, this means the ability to control reactions, avoid making hasty decisions, and remain focused despite distractions.
Mental mastery does not mean suppressing emotions, but not letting them dominate you indiscriminately. A distracted mind is weak because it is controlled by the outside world.
Daily meditation, breathing exercises, and conscious self-awareness are simple ways to develop this kind of internal control.
aim higher
Hanuman ji’s power came from true devotion towards Lord Rama. Their real objective was service and not personal gain, so fear and doubt could not overpower them. Psychologists today call this purpose-driven perseverance, when your actions are connected to something bigger than yourself, your mind does not become weak.
You don’t judge every situation based solely on personal comfort or risk. Instead, you adopt a broader perspective, which gives you both courage and stamina.
Establish a balance between faith and conscience.
Two characteristics defined Hanuman ji’s decisions, faith (faith) and prudence. Faith gave him unwavering faith in his mission. Vivek ensured that they acted wisely. He did not attack indiscriminately in Lanka.
Before attacking, he assessed the situation, made a strategy and adapted accordingly. Only faith can make the mind careless, while only reason can make it doubtful.
True mental strength comes when both work together. You believe in the outcome, but you also choose the most sensible path to reach it.
Save your energy, talk less and work more
It was said about Hanuman ji that he was a manojava, that is, his mind was very sharp. This was not because they acted hurriedly without thinking, but because they worked with precision and thoughtfulness.
He did not waste his mental energy on unnecessary things or thinking too much. This principle is very important today because constant talking, digital noise or scattered attention reduces mental clarity.
Saving energy means focusing your mind on productive tasks instead of wasting it on gossip, complaining or endless self-talk.
step into the unknown without fear
When Hanuman ji left for Lanka, he did not know exactly what would happen next. On the way he had to face tests, the traps of Simhika and the guards of Lanka, each challenge was different. He adapted himself according to the circumstances and kept moving forward.
This is the mental power of uncertainty tolerance, the ability to act without the need for absolute certainty. Neuroscience confirms that, whenever you face uncertainty with action rather than avoidance, your brain becomes more resilient.
Be flexible in form, firm in values
Hanuman ji was adept at changing his size and strength, from being a battle giant to being small enough to enter Lanka secretly yet his purpose and principles never changed. This balance is necessary for mental strength.
Flexibility keeps you from cracking under pressure, while core values keep you from getting lost in adaptation. In life this means being willing to change your perspective without compromising your integrity.
stay humble at the top
After burning Lanka and killing the demons, Hanuman ji bowed to Lord Rama and called himself his servant. This humility was not weakness, but intelligence.
Ego clouds the ability to take decisions and makes the mind weak because it is unable to accept mistakes or criticism. On the other hand, it keeps you grounded, open to learning and emotionally balanced.
In modern terms, humility works as a mental shield against the stress caused by ego.