By Admin 
How Many Days After Period Can You Get Pregnant: If you are planning a pregnancy, then it is very important to first understand your menstrual cycle. Usually a woman’s cycle is about 28 days, but it can also be between 21 and 35 days. Every cycle is divided into four main phases and on the basis of these it is decided when the chances of pregnancy are highest. Let us tell you about it in detail.
It is most important to understand periods
According to the report of cloudninecare, the cycle starts with periods, which last for about 4 to 5 days. During this period the level of hormones in the body remains low. After this comes the follicular phase, in which the body starts preparing for the next ovulation. At this time, eggs develop in the ovaries and estrogen starts increasing, due to which the lining of the uterus starts thickening. The most important time of the cycle is ovulation, which usually occurs around day 14 of a 28-day cycle.
During this time, a mature egg is released from the ovary, which survives only for about 12 to 24 hours. After this comes the luteal phase, in which progesterone hormone increases and the body prepares for pregnancy. If fertilization does not occur at this time, hormones start falling and periods start again.
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When is the highest chance?
Now comes the question of fertile days, that is, the days when the chances of pregnancy are highest. Ovulation is the most important part of this entire process, but not only on that day, the few days before it are also equally important. This is because sperm can survive in the woman’s body for up to 5 days. Therefore, the time from about 5 to 6 days before ovulation till the day of ovulation is considered as fertile window. If your cycle is 28 days, then usually the chances of pregnancy are highest between day 9 and day 14. However, every woman’s cycle is different, so it is important to understand your body’s patterns.
The body also gives signals
Just looking at the calendar is not enough, the body itself also signals that the time of ovulation is near. During this period, there is a change in the cervical mucus, which becomes more smooth, transparent and stretchy, much like egg white. Some women also feel mild pain in the lower abdomen, which is called middle pain. A slight increase in basal body temperature can also be seen after ovulation. Apart from this, sex drive may also increase at this time, which is a natural sign of the body.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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