16 Jun 2026, Tue

Erectile Dysfunction May Increase Heart Attack Risk: Most people consider erectile dysfunction to be only a sexual health problem, but recent research tells a different story. Experts say that this problem can be an early sign of many serious diseases. The risk of diseases like heart attack, stroke, diabetes and even dementia may be associated with erectile dysfunction.

How dangerous is this problem?

Erectile dysfunction should be seen as “the canary in the coal mine”, says sexologist Emmanuelle Zanini of the University of Tor Vergata in Rome. This means that this could be an early sign of some major problem hidden in the body. Unfortunately, most men do not talk openly about this topic, due to which the opportunity of identifying the disease in time is missed.

Which people have this problem more?

According to the National Library of Medicine, this problem is quite common in men above 40 years of age. A large survey found that about 39 percent of men under the age of 40 experience some level of erectile dysfunction, while by the age of 70 this figure reaches 67 percent. Experts say that erection is directly related to blood flow. When arteries remain healthy, blood flow improves. But if the blood vessels start becoming narrow or hard, then its effect is first visible on the small arteries of the body. Since the arteries of the penis are very thin, erectile dysfunction sometimes becomes an early sign of heart disease.

Risk of heart disease and stroke

An analysis of data from nearly 1.5 lakh people found that men suffering from erectile dysfunction had a 59 percent higher risk of coronary heart disease, while the risk of stroke was seen to be 34 percent higher. Expert Michael Carroll of Manchester Metropolitan University, Britain, says that good erection can be considered a sign of good health of blood vessels.

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risk of diabetes

Its relation with diabetes is also considered very strong. According to Bogdan Vlacho, a researcher at the Barcelona-based Sant Pau Research Institute, men with type-2 diabetes are almost three times more likely to have erectile dysfunction than normal people. Meanwhile, Santiago Martínez, who is an endocrinologist at the University of Barcelona, ​​says that when diabetes and erectile dysfunction co-exist, the risk of problems like nerve damage, eye disease and difficulty in wound healing also increases.

How can we improve?

Experts believe that ignoring erectile dysfunction can be a big mistake. If this problem persists, it is important to consult a doctor. By getting tested on time, heart disease, high BP, diabetes and other serious diseases can be detected in the early stages. In many cases, it is possible to improve the condition through better eating habits, regular exercise and change in lifestyle.

Read this also- The illusion of walking 10 thousand steps every day is over, the heart will remain completely fit even by walking just 4000 steps.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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