Blood sugar level is very common immediately after eating food. However, many times the sugar level increases significantly, the level of which reaches 350 mg/DL. In such a situation, the question arises whether it is safe? Let us know from experts what to do if the sugar level is 350?
What causes problems?
Dr. Manisha Arora, director of the internal medicine department at CK Birla Hospital in Delhi, said that if the body is not being enough insulin or insulin resistance is being done in the body, then insulin is not made correctly. Many times insulin is stuck in fat cells, ie adipocytes, due to which it is not used. Due to this, glucose is present in the blood and blood sugar level increases.
How is insulin in the body?
Insulin is formed in our body in two ways. The first method of these is the basal sequence, in which insulin is made even after fasting. At the same time, the second way is the bollas sequence, in which insulin starts to be made as soon as the food is eaten. Blood sugar level increases rapidly by eating high glycemic or carbohydrate items like sweets or cakes. According to Dr. Arora, blood sugar level can also increase due to steroid drugs, excessive tension or many already existing diseases.
According to Dr. Rajiv Kovil, Head of Diabetes Department in Jandra Healthcare, more carbohydrates, more sweet food increases blood sugar level. Due to this, blood sugar level can reach 350 mg/DL. It is worth noting that this can also cause problems due to not using insulin or oral medicines and wrong doses of insulin.
Suddenly how to control blood sugar level?
Dr. Arora said that if sugar increases very fast after eating food, then there is a need to adopt healthy lifestyle. He told that for this, eating more nutrients and less glycemic index is more beneficial. To control blood sugar level, it is also very important to do regular exercise. Also, it is necessary to fix the time to eat medicines.
Take special care of these things
- Check blood sugar level continuously
- Use glucometer to check blood sugar level
- Take medicines on time
- Take insulin and medicines according to the doctor
- Follow the doctor’s instructions according to illness or daily routine
- Keep diet right
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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