By Admin 
Indian kitchen is a treasure of medicinal properties. Along with increasing the test of eating various types of spices found in it, they also benefit health in many ways. One such spice is coriander. Hardly a dish is prepared without it in the kitchen. It is used as powder, but its seeds are also full of properties. Let us know how coriander seeds can benefit the body…
Effective in diabetes too
Diabetes cases are increasing rapidly. This disease can only be controlled. For this, regular medicines often have to be consumed. But coriander seeds can support in controlling diabetes. According to a study, coriander seeds have some compounds that can improve anti-hyperglassemic, insulin discharging and insulin speed. This helps in controlling the level of glucose in the body.
Digestion system is improved
Digestion has become the biggest problem due to lifestyle change. Coriander seeds are found in plenty of anti-oxidant and dietary fiber. Due to which they support the liver function and help in improving the dije stave system. If you are struggling with the problem of digestion, then they can prove to be very beneficial.
Relief in skin problems
According to a research, coriander seeds also help in removing skin problems. This can provide relief from various skin problems like eczema, itching, rashes and inflammation. Actually, coriander seeds have antiseptic properties, which also helps in healing mouth ulcers and wounds.
Increase hair growth
Hair breakage is a common problem. This problem is being seen in any age group. If you are struggling with this problem, then coriander seeds can give relief. Coriander seeds help prevent hair loss and strengthen the roots for new hair growth. Strengthen hair follicles and relieves the problem of hair loss.
Control cholesterol level
Increasing the level of cholesterol in the body causes the risk of many diseases. This increases the risk of heart related diseases. Also, it can also become the cause of stroke. In such a situation, it is important that increased cholesterol in the body should be kept under control. Coriander seeds can also be used for this. Actually coriander seeds contain a compound called coriandrin, which controls the process of lipid digestion, which reduces cholesterol levels.
Also read: Why does some people feel electric shock, is the lack of vitamin B12?
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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