By Admin 
Recently, a serious study published in the Journal of the American Medical Association (Jama/ JAMA) has presented a worrying picture to us. This research suggests that the risk of asthma and mental health problems in children born between 2008 and 2017 is increasing rapidly, which is a danger bell for the future.
Breathing crisis in childhood
According to the study, children born during the last few years have seen an increase in the prevalence of asthma. This is a chronic respiratory disease that can affect the daily life of children. Although the study does not directly explain the accurate figure of the possibility of asthma in 1.5 crore children, but it is clear that asthma has become a major public health concern and its prevalence is increasing.
Possible causes of increasing asthma
- Increased air pollution: Trains smoke, industrial emissions and other pollutants are harming the lungs of children.
- Allergies and Environmental Triggers: Altergen such as dust particles, pets, pollen and fungus can trigger asthma attacks.
- Heridity: If there is a history of asthma or allergy in the family, then the risk in children increases.
- Changing lifestyle: Low physical activity and spending more time indoors can affect the immune system of children.
Mental health is also threatened
Another important aspect of Jama study is the increasing burden of mental health problems in children.
- Stress and Depression: Stress and depression cases are increasing rapidly in children and adolescents. The pressure of studying on today’s children, stress of social media and changing social conditions are affecting their mental health. This mental stress not only affects their mind, but can also spoil their physical health.
- Sleep Medicine: Sleep related problems are also coming out in children. In some cases, they have to resort to sleeping medicines. Due to not getting enough and good sleep, the physical and mental development of children stops, their concentration deteriorates and they can be irritable.
This alarm bell
Jama study pushes us towards a deep concern. Our children, who are the future of the country, if we face such serious diseases since childhood, how can we expect a healthy and strong generation? To change this situation, we have to take immediate steps.
- To increase physical activities in children: To motivate them for sports and provide safe spaces to play.
- Mental health awareness: Talking openly on mental health in schools and homes and teach you to seek help if needed.
- Balanced diet: Children get used to eating nutritious food.
- Reducing pollution: Making collective efforts to keep the environment clean.
Also read: In these months of pregnancy, you can make physical relations, most people do not know this thing
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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