By Admin 
Nowadays what comes in our plate, it is often greatly affected by social media trends. Recent examples such as Matka Tea, Chia seeds, butter boards, or Dalgana coffee show how social media has quietly become a food guide, critic and sometimes nutritious experts. If something looks good on Instagram, people would like to taste it, even if they do not like them.
Just here, it is lost and your health starts to hover.
These things are affecting
Expert dietician Rujuta Divekar says that social media, especially Instagram, is impressing our food habits a lot. Now the choice of food items is not only on taste, but also on their beauty and story. Foodmo means the fear of missing the trends has become a social pressure, which forces people to follow these trends.
By adopting these trends, new food ideas and awareness have increased, while there are some negative aspects of it. Problems like wrong information, food habits, lack of nutrition and disorganized food and drink are increasing. Doctors say that problems like chest irritation, flatulence and constipation have increased among the youth, which were rare earlier. This is also because many influential people do not have the right information about nutrition. A study has shown that people start eating more things after being influenced by the food habits of their followed person.
Important is more ‘content’ than calories
Eating and drinking things on social media have now become important not only for taste, but also for the story of their estateics and identity. Foodmo’s factor has also been added to it, which makes you a part of cultural conversation. Niharika Verma Raman, associated with the IT industry, says that he started liking Avocado after seeing the reel of Kylie Jenner’s viral avo toast. At the same time, Shobhit Goyal, associated with corporate work culture, tried Matka Chai because everyone was doing it, he did not like it, but got a picture.
Hidden cost and health of viral food trends
The trends of food seen on social media have brought food on a thin line between ‘nourishing’ and ‘enhancing social media feed’ by just filling the food. These trends have increased New Ideas and Awareness. At the same time, they also have some serious negative points. These include problems like Rong Information, Unstable Eating Habits, Nutritional Embalances and Disorder Eating.
No knowledge related to food or nutrition is available
Experts say that nowadays they are treating young adults for such health problems, which were earlier rare in their age, such as chronic chest burn, blotting, constitution, and early nutrient deficiency. It is also a conscience that many social media influencers, who do not have any expert knowledge related to food or nutrition, also promote trends and do not fully understand the real effects of their described food items.
Let us know that a study of Birmingham University has also provided that social media users who follow the person who follows that they bind that they eat a special food regularly, then they also increase the consumption of that food. At the same time, according to food bloggers, influencers play an important role in setting trends. With our clever tricks, we can exhale anything almost anything .. whether it is viral samosa or momo…
Also read: Why drink water in a copper bottle? Will be shocked to know the benefits
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.