24 Dec 2025, Wed

Makhmur Dehalvi’s lion is that “love is not done to love, this shola itself gets angry”. Well nowadays most people believe that the relationship is real only when it is shown on social media. A photo taken by holding a hand, a picture of a table with two drinks or post with a romantic caption. People consider them all a measure of love. But the opinion of research and experts says something else.

Couples who post less happy

Studies say that couples who are really happy in real life often share less about their relationship on social media. They do not need to prove the world. They give importance to spending time with their partner more than likes and comments. Such couples feel more close, have better communication and their relationship is strong.

Ravi Mittal, the founder of the Quackquac app, says that happy couples do not post many times because they are so busy in the moments of real life that they do not remember social media. At the same time, some couples also prefer to keep the relationship private to see the relationship or to protect them from unwanted comments.

Public vs private love

Psychologists believe that couples who do not share everything on social media feel less stressed. They do not care about external validation, due to which they focus on growing their relationship in a positive way. Mumbai counselor Priyanka Kapoor says that many couples do not worry about clicking photos, they just want to be happy with each other.

According to a relationship expert Shahjene Shivdasani, excessive sharing breaks the bonders, the opinion of the outside intervenes and the comparison starts repeatedly. This can reduce the satisfaction of the relationship.

When suspicion dominates

Often, people create an image with “perfect couple” on social media to hide insecurity or internal trouble of the relationship. A selfie or romantic post gives them relief from inside, but in reality it remains only a performance. Not only this, the habit of getting more likes can also turn into addiction. Dr. in this case says that people who have less self-accumulation, they find external support from social media. By doing this, the pretense seems perfect, but the relationship inside can be more weak inside.

How will the real connection be made?

Experts believe that the less you compare with others and the less external validation you want, the more the relationship will be strong. Real love occurs in small moments of everyday, not only in photos and captions.

Also read- Do you not eat these things before sleeping? Sleep is bad, dreams also look bad?

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