How Hrithik Roshan made such a body, personal chef told what actor does actor in non -veg

Hrithik Roshan has always been in discussion about his acting skills as well as his fitness. Even at the age of 51, people are surprised to see such fitness. Recently, his personal chef has told some special things about his diet plan.

Recently, the actor has once again won the hearts of people with amazing fitness in War 2. The actor’s personal chef told that Hrithik Roshan does not eat long fasting and eat something every 2-3 hours. However, at the same time, he pays attention to some special things to maintain his fitness. Keeping full care of his diet, he also follows proper workout routine and healthy lifestyle.

To take special care of his muscles, Hrithik Roshan uses protein, carbohydrates, fiber and healthy fats in his diet. Actor involves all macronutrients to balance his diet perfectly.

The actor loves eating non -veg. For this, they use such things in their diets that help in recovery of lean muscles. Hrithik Roshan increases 3 omega eggs, chicken and fish in his diet. Along with this, Greek Yogurt, Oats and Kinova are also a part of their healthy diet plan.

Hrithik Roshan Fruits and Nuts are also included in their fitness routine. For protein, they are fond of eating natural food like eggs, puts, rajma and gram.

Talking on Hrithik Roshan’s Cheat Day, his chef said that the actor likes to eat tandoori chicken, barbecue chicken, un -carbohydrate burgers and tidal base pizza. Along with this, you like to eat protein rich brownie in sweet.

Talking on the comfort food of the actor, his personal chef said that Hrithik Roshan likes to eat homemade moong, lady finger, Jawar Roti and 1 bowl of curd. Taking special care of his diet, he avoids refined sugar, seed oil and gluten, as well as they do not like mushrooms, so they also avoid mushrooms. If you also want a fit and toned body like Hrithik Roshan, then definitely follow this fitness routine.