By Admin 
What will you think if you see a person running on the road or on four hands and feet in the forest, and climbing like monkeys on trees? At first it will seem that perhaps a video is made for jokes or a film is going on. But it is the truth that nowadays such videos are becoming viral on social media. In these videos, women and men are seen running, jumping and climbing trees like animals.
This strange but rapidly famous trend has been named Quadrobics. This is not a fun-joking, but a new kind of fitness trend, in which a person uses his body like animals. Using your arms and legs does things like running, jumping, crawling and even climbing trees. In such a situation, people are asking many questions about this? So let’s know why humans started jumping like a monkey and how this strange trend is becoming very viral on social media.
Penning trend viral on social media
The term quadrobics is made up of two parts. First quad and second aerobics. This means a workout in which the four parts of the body. Two hands and two legs should be used simultaneously. In this, a person behaves like animals such as a bear crawling, jumping in a quick manner like a cat and climbing trees like a monkey. Even though it takes a game of children, but it is a very difficult workout in doing, which has a profound effect on the muscles of the whole body.
How did this strange trend start?
The trend was started by Belgian documentary filmmaker Alexia Craft de la Solks. In the year 2021, when she was doing research for a film in the forests of Spain, she heard about a person who lived like a target in the forests. Walking on all four legs, running and climbing on trees. The person’s name was Victor Manual Flights Escobar, the founder of a Primitive Exercise Method named Tarzan Movement. Alexia contacted Victor and started training with him and then the two together gave this strange but unique movement a new name Quadrobics.
It looks like a game in the beginning, but as the speed and time to do it increases, it becomes a high-interest workout. Alexia said that for the first six months, he felt fatigue and pain every day. Gradually, there was amazing change in his body, such as strong muscles, fit body and natural six-pack. At the same time, thousands of people are following this trend on tickets, Instagram and YouTube. Many people are making their own identity by adopting it.
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