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Medsrx Formula for Cancer : Even though the permanent treatment of cancer has not been found yet, it has been found to be eliminated from the root of this disease. Every year, the cancer, which killed millions of people, will never be there anytime. Recently, in a podcast, Dr. Tarang Krishna has described a wonderful formula to avoid cancer, which can keep cancer away from you throughout his life ..
The name of this formula is MedsRX. In this, every alphabet has its own meaning, which is associated with special habits. It is claimed that if they are done regularly, the risk of cancer can be reduced to a great extent. Let’s know what is this formula …
What is medsrx formula
M-meditation
Meditation is considered the best way to keep mental health better. This relieves mental stress and also strengthens physically. Cortisol stress remains under hormone control by doing meditation, which reduces inflammation in the body. Mental peace and stress -free life is helpful in reducing the risk of cancer. A few minutes of meditation is beneficial every day.
E-exercise
Regularly exercise does not only keep physical but also mentally fit. This improves the blood circulation of the body and dirt is easily out. It helps to protect against this dangerous disease by controlling cancer -related hormones such as insulin and estrogen. Light exercises such as walking, cycling or swimming can also reduce the risk of cancer.
Healthy and balanced diet can keep cancer away from the body. Antioxidants like fruits, vegetables, nuts and whole grains in food help protect cells from damage. Cruciferous vegetables such as broccoli, cauliflower, berries, turmeric, and green tea have anti -cancer properties. Apart from this, fried things, more sugar and red meat should be kept away.
Good sleep is needed by every body. It helps in repairing DNA and maintaining hormonal balance. Every day at least 7 to 9 hours of deep sleep can prevent cancer. Due to lack of sleep, problems like swelling and insulin resistance in the body increase, which can increase the risk of cancer.
If your social relationship is strong and you keep getting emotional support, then you can also avoid cancer. People who have good friends, family and colleagues are mentally fit. Their immune system is strong. Such relationships help them adopt a good lifestyle and protect them from smoking, alcohol.
X-X factor
X means activity that gives us happiness and satisfaction. Meaning all the work, which gives relief. Hobbies like dancing, listening to music, painting give mentally peace, which can reduce the risk of cancer.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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