Does the bad phase of school scare again and again, know which disease is a sign of this disease?

Such symptoms often appear in post-tract disorder (PTSD) or severe anxiety disorder. Children or teenagers repeatedly remember that incident and are troubled by fear associated with it.

Repeated anxiety or fear associated with school affects sleep. Many times students are afraid to go to class or do not feel like studying. This affects both his studies and social life.

In some children, this fear is not limited to memories, but there are also physical reactions like heartbeat, sweating, or mild dizziness.

Doctors and mental health experts say that if this fear remains constant and affects daily life, then it is very important to get medical and psychological help on time.

Therapy, such as cognitive behavioral therapy (CBT), proves to be helpful in reducing PTSD and anxiety in children and youth. Apart from this, the support and understanding of the family is also very important.

Parents and teachers note that if the child is feeling afraid or anxiety, do not criticize him. Fear can be reduced by love, understanding and correct guidance.

Remember, it is not just mental weakness to intimidate the bad era of school again and again. This is a signal that the child needs the help of the expert and family, so that he can feel confident and safe again.