By Admin 
Physical Relation Tips: During pregnancy, many women have a question in the mind of whether physical relations in pregnancy makes normal delivery easier. The answer can be both yes and not, because it depends entirely on the woman’s health, pregnancy condition and doctor’s advice.
According to doctors, if pregnancy is normal and there is no serious problem, then physical relations are usually considered safe. Ruchika Sharma, Senior Gynecologist at Sir Gangaram Hospital, Delhi, says, “Physical relation in good health pregnancy is not harmful. It maintains emotional and physical connections for both men and women, and can sometimes help to prepare the body for delivery.”
How can I help in normal delivery?
Strengthen uterus – Light and safe physical relationship in pregnancy keeps uterus and pelvic muscles active. Labor can be easier during delivery from strong pelvic muscles.
Oxytocin hormone release – Oxytocin hormone is released during physical relation and orgasm, also known as ‘love hormone’. This hormone relaxes the uterus and can help start the labor in a natural way.
Reduce stress – It is very important to reduce stress in pregnancy. Physical relations cause both mind and body relaxes, which are beneficial for delivery.
Which women should avoid physical relations?
- Women who have the risk of preterm labor.
- Those who have the problem of placenta previa or bleeding.
- Whose doctor has forwarded physical relations due to medical condition.
Dr. Sharma says, “If there is no serious completion in pregnancy, then physical relation is safe. But it is always necessary to consult a doctor.”
How to keep physical relation safe in pregnancy
- Adopt a comfortable position.
- Avoid excessive pressure or rough physical relation.
- Always maintain healthy and safe environment.
- Contact the doctor immediately if there is any pain, bleeding or discharge.
Physical relations in pregnancy can help in making normal delivery easier, but it is applied only in safe and low -risk pregnancy. It is important to take care of the doctor’s advice, the right position and the condition of the body. Physical relation not only physical but also strengthens emotional connections, which improves pregnancy experience and prepares the body for labor.
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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.
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