By Admin 
Nowadays, most women are very upset with the problems related to sudden hair loss or sleep. Many women often ignore these things or accept only cosmetic problems. But do you know that these symptoms can point to a serious hormonal disturbance going on inside the body.
Thinness or fall of hair for women reduces their confidence. When hair falls or does not sleep, it can affect not only on the skin, but also on mental health and even career. In such a situation, let us tell you today which hormonal problem is there for 1 out of 10 women from hair breakage to sleep.
1 out of 10 women have this hormonal problem
PCOS i.e. polycystic ovary syndrome, which is affecting 1 out of every 10 of today, and many women do not even recognize it. Due to this, many problems have to be faced from hair breakage to sleep. PCOS is a hormonal problem that affects women’s ovary function. In this, the level of Androgen in the body of women increases, which leads to many types of physical and mental problems. The exact cause of PCOS is not fully known to scientists even today, but hormonal imbalance behind it and increasing the amount of insulin in the body is considered to be the main reason.
The main symptoms of PCOS that women ignore
1. Unusual periods: The periods of a woman do not come on time or disappear for several months. This is an indication that the ovary is not releasing eggs properly.
2. Unwanted hair on face and body: In women, chin, chest, hair on the back or stomach like men, it is called Harsutism. It is a sign of imbalance of androgen hormones in the body.
3. Hair loss or baldness: Hair becomes thin or falls near both sides or demands of the head. In some cases, a situation like hair loss or baldness can also be formed.
4. Sudden weight gain: Especially the increase in fat around the stomach is due to this. At the same time, insulin resistance means insulin in the body does not function properly.
5. Pimples and Oily Skin: Due to hormonal imbalance, pimples come out on the face again and again, especially around the mouth and chin.
6. Black spots on the skin: Black, thick skin on the neck, armpit or other parts of the body is called acanthosis nigricans. This indicates that insulin levels in the body are impaired.
7. Skin Tags: The neck, underarm or bra line for forming small skinned lumps, are caused by hormonal changes.
8. Sleep or sleep obstruction: Women suffering from PCOS struggle with sleep problems, such as frequent sleep or deep sleep. In some cases, a disease called sleep apnea may occur, in which breath stops repeatedly at night.
9. Mood swings, depression and anxiety: PCOS affects not only the body, but also the brain. 80 percent of women do depression and 70 percent of women experience anxiety. The reason for this is the changes in the body, weight gain, hair loss.
PCOS effect on mental health
PCOS is not just a disturbance of hormone, it also affects the woman’s confidence and emotional balance. Things like hair loss, weight gain and hair coming on the face make women socially uncomfortable, which makes themselves feel isolated. It is common to feel depression and loneliness. Apart from this, ovulation is not properly in PCOS, so pregnancy may be difficult.
What is PCOS treatment?
There is no permanent cure for PCOS, but its symptoms can be controlled. Such as avoiding healthy diet, low sugar and processed food, 30 minutes of physical activity daily, hormone balance medicines with doctor’s advice, and taking insulin control medicines if needed, as well as mental condition can be improved by meditation and counseling.
Also read: Drinking cup syrup can also lead to life, so many children died in these two states
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