Egg is considered to be the best source of nutrition. It contains high quality protein, nine types of amino acids, vitamins A, B, B12, D, E, folate, selenium and omega 3 are found. All these elements are considered very important for the body’s muscles, immune system and brain. But many times the question arises that how many eggs can a person eat at one time? On the other hand, if a person eats 50 eggs at one go, what effect does it have on his body? So today let us tell you what will be the effect on someone’s body if he eats 50 eggs at one go.
What will happen if you eat 50 eggs at once?
According to experts, human stomach can handle 50 eggs, but this is too much for our body. Such a huge protein and calorie load makes the body heavy. Due to which pressure on the stomach and gastric system increases. This may cause flatulence, acidity, gas and digestive problems. At the same time, eating so many eggs at one go leads to poor absorption of nutrition in the body and is also harmful for the liver, kidneys and digestive system. Apart from this, eating 50 eggs at one go can also lead to death of a person.
In Uttar Pradesh, a person lost his life on the bet of 50 eggs.
In Jaunpur, Uttar Pradesh, a person lost his life due to a joke bet. Actually the condition was that whoever eats 50 eggs at one go will get Rs 2000. One person accepted this condition and started eating eggs. But after eating the 42nd egg, the man became unconscious and was immediately taken to the hospital, but he died during investigation.
What is the correct amount of eggs?
For most healthy people, eating 1 to 2 eggs a day is considered sufficient and safe. People doing bodybuilding or in need of high protein can eat three eggs occasionally. Apart from this, eating boiled, poached or lightly fried eggs is considered more beneficial. At the same time, frying or eating eggs cooked in excess oil can have adverse effects on health.
Read this also-Ghee, toothpaste or oil… If your eyes get burnt by firecrackers, do not try home remedies even by mistake, your vision may go away.
Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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