By Admin 
Executive Function Disorder: Do you forget keys, glasses or mobile and many other small things? Imagine you have reached office and you remember that hey, I have forgotten an important file at home or you keep searching for your glasses or phone again and again. If you are facing this kind of problem, then always remember one thing that if this kind of problem is happening once or twice, then it is normal. But if you are facing this kind of problem again and again and it is affecting your daily routine, then you need to be careful. You may have been a victim of ADHD (Attention Deficit Hyperactivity Disorder). Let us tell you about it in detail.
What is ADHD?
Forgetfulness happens to everyone, things are not remembered due to lack of sleep, stress or doing too many things at once. But if this becomes a habit, then it becomes a problem. According to a report by Helpguide, people affected with ADHD face difficulty in understanding or remembering things. To put it in simple words, the brain becomes weak in preserving the information and remembering it at the right time. You can see the patterns of this disease in lifestyle like repeatedly losing everyday things like keys, phone or wallet, leaving important tasks incomplete or forgetting them, not remembering medicines or appointments on time and getting distracted during conversations or meetings.
Why does this problem occur?
Experts say that ADHD is a neurodevelopmental disorder in which the executive functioning of the brain does not work properly. Many researches have been done regarding this, out of which one research study has been done by Forbrain. According to this study, it affects the ability of the brain to remember and retrieve information in a timely manner. This is the reason why a person starts forgetting small things.
When can there be a problem?
You can find out whether you are affected by ADHD or not by the events happening in your daily routine. If forgetting has become a daily habit, not just occasionally, then you are facing problems outside the home as well. Along with this, lack of attention, difficulty in managing time and sudden mood change are included. According to a report by Chennai Minds, people with ADHD often say that their keys, phones, ballots, documents always go missing. This is not a problem of laziness, but related to the processing of the brain.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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