By Admin 
In the year 2026, Rahu will remain in your ascendant throughout the year, due to which mental stress, restlessness, confusion and unnecessary worries may increase. This will have a direct impact on your health also. Due to unstable mind, problems related to sleep, headache, blood pressure, acidity and digestion can occur. Apart from this, your worries may also increase due to poor health of a family member.
However, at the beginning of the year, the planet Jupiter will keep an eye on your zodiac sign, due to which you will get a kind of security. The influence of Jupiter will strengthen your physical strength and mental balance. This will help protect you from confusion, fear and negative thinking generated by Rahu. Because of this, there will be less chances of any major illness in the first half of the year and you will feel relatively energetic.
But as the year progresses, especially after June, the influence of Rahu will be felt more. During this time, negative thoughts, unnecessary fear and feeling of insecurity may increase in the mind. Some people may feel that everything is going wrong around them, whereas the reality may not be that serious. This mental confusion can weaken health.
According to Dr. Vyas, imbalance of Vata, Pitta and Kapha can cause many diseases this year. Changing weather, irregular eating habits and stress can weaken your body’s immunity. Therefore, in 2026 you will have to keep your daily routine very disciplined. Sleeping on time, balanced diet and regular exercise will be essential for your health.
Special attention will have to be paid to mental health. Due to the influence of Rahu, people of Aquarius zodiac may face problems like confusion, confusion or unreasonable fear. In such a situation, meditation, yoga, pranayam and positive thinking will prove to be very beneficial. Reading good books, listening to music or indulging in any creative activity of your choice will also make you mentally strong.
If you are already suffering from any disease, then do not be careless at all. Consult a doctor on time and take medicines regularly. Avoid self-medication or relying on Google, as the influence of Rahu can lead to wrong decisions.
In the year 2026, the influence of inauspicious planets will be more than that of auspicious planets, hence this is the year to adopt “Prevention is better than cure”. Even a little carelessness can become a big problem, but if you remain alert, you can avoid big problems.
Astrological Remedies: According to Dr. Anish Vyas, light a mustard oil lamp in the Shani temple or under the Peepal tree on Saturday. Recite Hanuman Chalisa on Saturday and Tuesday. Include urad dal, gram dal and black pepper in your diet. Shani Mantra “Om Sham Shanaishcharaya Namah” Chant and recite Shri Sukta and Kanakdhara Stotra. These measures will help in maintaining mental and physical balance.
FAQs
Q1. Are Aquarius people at risk of any major disease in 2026?
Due to the protection of Jupiter, there is less chance of major illness, but mental stress and minor health problems can cause trouble.
Q2. What to do to avoid mental stress?
It will be very important to spend time in regular yoga, meditation, good sleep and positive activities.
Q3. Which time is more careful for health?
The time after June will be more sensitive, hence it is important to take special care during this period.