Arabic is dangerous for health, know 7 big disadvantages of eating it

Stomach gas and swelling: Starch and fiber present in Arabic are heavy in digestion. Eating too much can cause complaints of flatulence, gas formation and heaviness.

Constipation problem: If Arabic is not cooked properly then it can cause constipation. Its sticky texture can cause obstruction in the intestines, causing difficulty in bowel movement.

Danger of skin allergy: Some people may have allergies like itching, rash or burning on the skin after eating Arabic. The reason for this is the calcium oxalate present in it, which can irritate the skin.

Pain in joints: Arabic has high oxalate content, which can increase uric acid and increase joint pain. Arthritis patients should abstain from Arabic.

Danger of weight gain: Arabic has high amounts of calories and carbs. If you are controlling weight, then excessive intake of it can harm your weight loss plan.

Risk of kidney stone: Calcium oxalate found in Arabic can cause kidney stone by accumulating in the body. People with kidney problems should avoid Arabic.

Sugar level fluctuations: Arabic contains fiber, but due to its high glycemic index, it can suddenly increase blood sugar level. Which can be harmful to diabetic patients.