24 Dec 2025, Wed

Side effect of turmeric: If turmeric is called Ayurvedic miracle, it will not be wrong. It is almost every Indian kitchen glory and has been using it in problems like healing wounds for centuries, enhancing immunity and reducing inflammation. You must have heard its benefits a lot. But do you also know about its disadvantages?

Dr. Sunil Jindal says that some people should avoid turmeric, as it can affect their health. Let us know under which circumstances turmeric can be harmful.

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Pregnant women

The curcumin present in turmeric can stimulate the uterus. Pregnant women should avoid taking excessive amounts of turmeric, especially raw turmeric or supplements, as this may increase the risk of miscarriage.

Blood thinner patients

Turmeric has natural blood thinning properties. If you are already taking blood thinner medicines, then consuming them with turmeric can increase the risk of bleeding in your body.

Gallball

Turmeric increases bile production, which can be harmful to people with gallbladder problems. This can increase pain, swelling or discomfort.

Diabetes patients

Turmeric helps in reducing blood sugar, but if diabetes patients are taking medicines and taking a lot of turmeric together, blood sugar can be dangerous, which can cause problems like dizziness, tiredness and fainting.

People with allergic or skin sensitivity

Some people may cause skin allergies, itching, rash or swelling from turmeric. Such people should be careful with turmeric face packs or foods.

Turmeric may be natural, but not every natural thing is suitable for every body. If turmeric is consumed in limited quantity and in the right situation, it works similar to medicine, but in the wrong person or quantity it can also be harmful to the body.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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