By Admin 
Alcohol absorption facts: The practice of drinking alcohol is seen in different ways in every society. If someone considers it a part of the party, then some means to relieve stress. But often the question arises whether alcohol should be drunk before eating or after eating. Let us answer the question that you have more effects before eating alcohol or after eating.
Drinking on an empty stomach
If you drink alcohol before eating food, then its effect is the fastest on the body. When the stomach is empty, the alcohol reaches the small intestine and dissolves rapidly in the blood. This causes blood alcohol level (BAC) suddenly increase a lot.
- On an empty stomach, intoxication climbs more quickly and more.
- There is a risk of vomiting, dizziness and blackout.
- Doing this for a long time causes damage to the stomach and liver.
- Experts believe that drinking alcohol on an empty stomach is most harmful and should be avoided.
Dinner
- Drinking alcohol after eating is considered easy and beneficial. When the stomach is full, food slows down the absorption of alcohol.
- The intoxication gradually climbs and does not intensify.
- The body gets time to digest and process alcohol.
- Food rich in protein and fat (such as cheese, meat, lentils, eggs) can control the effects of alcohol to a great extent.
- So if alcohol is to be drunk, then it is a better option to take it after eating.
Drank
- Many people drink alcohol along with food. In this situation, the effect is between the middle, neither intoxication climbs very quickly nor too late.
- Food balances the effect of alcohol.
- There is no sudden pressure on the body.
- The tradition of taking wine with food in European culture is for this reason.
When is more intoxication?
- Research suggests that drinking alcohol on an empty stomach is the most and hurry. Conversely, the intoxication remains light and controlled after eating food.
- The amount of alcohol and its type (beer, wine, whiskey) also affect the intensity of intoxication.
- Body weight, age and health condition also matters.
Expert opinion
- Health experts and doctors say that alcohol should always be drunk in limited amounts and only after eating.
- Drinking alcohol on an empty stomach increases the risk of gastric problem, ulcers and liver damage.
- Moderation is the safest option.
Drinking alcohol before eating intensifies intoxication and causes more damage to the body. On the contrary, after eating or drinking alcohol together, its effect is gradually affected and the risk on health is reduced. If alcohol is to be drunk, it is considered best to take it in limited quantity after meals.
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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.
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