By Admin 
Clove Water for Sperm Count: In today’s time, declining fertility in men is becoming a common problem. Reasons such as stress, unbalanced lifestyle, lack of nutrition, smoking and alcohol have a negative effect on the number of sperm count. In such a situation, a remedy on social media is very much discussed, “Sparm count increases by drinking clove water.” But is there any truth in this claim?
What is clove and its medicinal properties
Clove is a fragrant spice, which has been used in Ayurveda and traditional medicine for centuries. It contains a powerful antioxidant called Eugenol, which helps in reducing inflammation in the body and protecting cells. Apart from this, cloves have vitamin C, vitamin K, manganese, fiber, flavonoids and polyphenols. All these nutrients can sow effectively in improving fertility.
What is the relationship between clove water and sperm count?
In some ancient Ayurvedic and Unani medical practices, cloves have been considered sepermatogenic. It is said that clove intake can help maintain hormone balance in men, improve testosterone levels and improve the quality of sperm.
To prepare clove water, usually 2-3 cloves are soaked in water overnight and drunk on an empty stomach in the morning. The reasoning behind this is that the antioxidants present in it help in extracting toxic elements from the body, which improves the entire reproduction health.
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What does science say?
Now let’s talk about the scientific facts behind this claim. Some animal-based studies have seen that the compounds present in the cloves can improve the dynamics and number of sperm. Especially the antioxidant properties of euogenol reduce oxidative stress, which is the major cause of damage to sperm. However, it has not been fully researched at the moment.
What is conclusion
Clove is a nutritious and medicinal properties rich in spices, which can benefit many parts of the body. The antioxidants and natural compounds present in it can be helpful in improving fertility. However, to say that only drinking clove water will increase the sperm count, it is not completely scientifically proven. This can be a accessory remedy, but with it healthy lifestyle, balanced diet, exercise and timely medical counseling are also necessary.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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