By Admin 
Cigarettes and chocolate are two things that are most used. For today’s youth, both these things are also a means of becoming cool. We all know that cigarettes are harmful to our health and it also causes a risk of cancer. However, such things are not heard much about chocolate. This is the reason why to express love or celebrate girlfriends, chocolate is the first option on every occasion, but perhaps you do not know how dangerous it can be for health. Let us tell you what causes the most harm to health in cigarettes or chocolate.
Cigarette
We can leave cigarettes on the advice of a doctor or someone else, but sugar does not leave us because almost everything around us has sugar and it is more dangerous than cigarettes. We consume ice cream, chocolate, candy, biscuits and many other things daily, in which sugar is mixed in some way. Sugars are also of two types, one is natural sugar which is found in fruits and dairy items, it does not cause problems for the body, but the sugar which is mixed with food items is quite dangerous for our health.
This makes your health fall down rapidly. You gradually get a habit of sugar which is dangerous than cigarettes. A study of the University of Florida found that obese people are attracted to junk food in the same way as people addicted to cocaine. The reason for this is that processed sugar and fat stimulate the ‘Reward Center’ in the brain.
It is important to look at these things too
Just like smoking a cigarette, you do not get used to it or you do not get a disease, in the same way you cannot be addicted to sugar with a chocolate. But if you consume chocolate or sweet things continuously, then it can be more dangerous for you than cigarette because then you start craving it.
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