By Admin 
Depression in Youth: Today, the youth of India are so entangled in the pressure of career and studies that problems like mental fatigue, anxiety and depression have become common. Constantly increasing competition, pressure for better results and fear of failure are disturbing the mental balance of the youth.
A recent research has revealed that about 70 percent of the youth in India are struggling with stress and anxiety. Whereas more than 60 percent students are facing symptoms of depression. In such a situation, let us tell you today why youth are struggling with stress and depression and what has come to light in this study.
Survey conducted in eight big cities of the country
This research on youth has been done jointly by SRM University located in Amravati, Andhra Pradesh and the University of Singapore. About 2 thousand students from Delhi, Mumbai, Bengaluru, Chennai, Hyderabad, Pune, Ahmedabad and Kolkata were included in this research. The age of these students was between 18 to 29 years, of which about 52.9 percent were women and 47.1 percent were men. The survey found that about 70 percent of the students are troubled by stress. Whereas symptoms of depression have been felt in 60 percent. Many students said that the pressure of studies, grades and career has made them mentally weak. The students involved in this research say that the constant expectation of better performance and the pressure of studies are increasing their emotional fatigue. Most of them have described themselves as emotionally distressed.
It is important to talk about mental health
Experts from Singapore University involved in this research say that studies and social pressure deeply affect the mental health of students. According to him, in the competition for grades and career, students ignore their emotional development. In such a situation, it is important for universities to promote conversation on mental health.
India’s top institutes are increasing the conversation on mental health.
According to the report, many leading institutions of India are now serious about the mental health of students. Among these institutes, IIT Kharagpur has started Setu app for students. IIT Guwahati has made counseling mandatory for first year students. Peer support sessions and outreach programs are also being run in IIT Kanpur. There are regular discussions on mental health at IIT Delhi and IIT Bombay has partnered with doctors to help students.
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