By Admin 
Head massage or champi, hearing this word will be from childhood. Whenever brother or sister complained of headache or fatigue in the house, the mother would sit down to champ. But this champi is not only effective in giving pain, fatigue and relaxation, but it can also prevent the broken hair of your head. Let us know that hair fail can be stopped by doing every champ… & nbsp;
What do health experts say?
Massage of the head i.e. Champi can prove to be effective for the body in many ways. According to health experts, oil is massaged in the head with oil. But if there is no oil or serum, it can also be championy. Electric massage can also be used for this. But the best way is to do with hands. While champing, divide the scalp into small parts. Then rotate round and round with fingers on the scalp. Keep doing this comfortably for at least five minutes. & Nbsp;
How many times a day should massage be done?
According to health experts, scalp massage can be done twice a day. This increases blood flow in the head. Nutrients and oxygen reach the hair roots well. Hair roots are strong. Hair becomes thick and their loss is reduced. Thyroid patients and whose body is lacking blood. Especially in women it can be very beneficial.
Ayurveda also believes effective
In Ayurveda, there are many benefits of head massage i.e. Champi. According to health experts, it is believed in Ayurveda that the headache is associated with Vata. Therefore, at six o’clock in the evening, oil should be applied slowly by hand in the hair. This time of the day is better to remove Vata in the body. Applying oil can prevent hair from becoming prematurely white. Hair breakage is reduced due to strong roots.
Champi is available benefits
- If you cannot do champi daily, then the risk of dandruff and bacterial infection can be reduced significantly by champing two to three times a week. The head remains in the head.
- The length of the hair increases due to regular champing of hair. They look more dense than before.
- By champing, the circulation of blood in the head is done correctly, which causes closed pores to open. Which is necessary to keep the hair healthy. This sees improvement in the problem of hairfall. & Nbsp;
Badi gets this benefit
- Relaxing the body and brain & nbsp;
- Reduce stress
- Giving relief in headache
- Increase positive thinking
- Good sleep