By Admin 
The rainy season means monsoon often affects the health of our hair. Many people feel that hair loss decreases or baldness stops in this season. But does the hair fall really stop in the monsoon? According to hair experts, changing weather has some effect on hair growth, but it is not a way to prevent completely baldness.
Monsoon and hair loss
The wind and moisture are high in the rain, due to which the hair looks soft and shiny. However, it is only the effect of external moisture, the problem related to the hair roots, ie hair fall and baldness, do not stop completely from changing the weather. The real reason is usually problems with lack of nutrition, hormonal imbalance, stress and scalp.
What do experts say?
Famous dermatologist and hair expert Ankur Sarin has recently shared a video on his YouTube channel regarding hair care during the monsoon. In this video, he told that hair problems increase during the rainy season, especially the problem of hair loss becomes common. According to the expert, he has told here that if we adopt some easy habits then this problem can be avoided.
According to Dr. Sarin, it is very important to apply oil at least twice a week to keep the hair healthy in the monsoon. Oil nourishes hair and prevents them from breaking or damage. The hair is already weak during monsoon, so they need extra attention.
Necessary things to stop hair fall
Right Diet: Protein, iron, vitamin B and vitamin D are very important to keep hair strong. Include lentils, eggs, green vegetables and nuts in the diet.
Scalp cleaning: The hair gets wet quickly during the monsoon, which increases the risk of dandruff and fungal infection. Hair should be washed with light shampoo 2-3 times a week.
Oinga: Massage of light coconut or argon oil strengthens the roots of the hair and keeps the skin of the head moisturized.
Stress Management- Stress is also a major reason for hair fall. Meditation, yoga and getting adequate sleep improve hair health.
Medical checkup: If the hair is suddenly falling, then consult with a hair expert or dermatologist. It can also be caused by a problem like hormonal issue or thyroid.
Hair experts say that it is necessary to start hair fall treatment on time to prevent baldness. The use of topical medicine with a minoxidil or other doctor’s advice can help increase hair growth. Along with this, use hard treatment like hair dryer and straightening so that the hair is not weak. Hair loss in the monsoon may look slightly less, but it is not enough to stop baldness. Balance diet, scalp’s correct care, reducing stress and taking timely advice of experts are most important. Remember, healthy hair depends not only on the weather but on the right lifestyle and care.
Also read: If the hair has started to break in the monsoon, what is the perfect treatment, what do hair experts say?
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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