Drink this 1 thing mixed with lukewarm water as soon as you wake up in the morning, the stomach will be clean as soon as the toilet goes to the toilet.

Stomach detox drink: As soon as our body wakes up in the morning, our body stored inside it and Toxins Trys to get out, But Often In sleep, the body becomes dull and stomach can feel constipation or heaviness. On this issue Fitness Expert Gunjan says that there is only an easy solution for this, Desi mixed with lukewarm water Ghee drink.

Native Ghee Treasure of health

Native Ghee Present in Vitamin A, D, E And K It is very important for our body. These Vitamin Not only make bones and skin strong, but also keep the digestive system healthy. One spoon desi in lukewarm water in the morning Ghee By drinking and drinking, the toxins stored in the intestines come out, which makes the stomach feel clean and light.

Also read- Nails are yellow due to deficiency of which vitamins, know how to fulfill it?

How to consume

• Take clean and lukewarm water , Neither hot nor cold
• One spoon desi Ghee Put , keep in mind that Ghee Pure and home
• Drink slowly , Drinking quickly reduces benefits
• Have a light breakfast after 20 minutes , So that there is not much stress on the stomach

Why is this recipe special

• Natural digestive reformer , Native Ghee Removes stomach upset
• Vitamins Of Source , Keeps the balance of nutrition in the body
• Toxin Removal , Consumption in the morning causes internal cleaning
• Energy Boost , Daylight Energy Keeps and fatigue feels less

Some important Tips For you

• If the stomach is too heavy, you can add a pinch of turmeric or honey to lukewarm water
• Digestion is even better by doing light walk or yoga daily
• Pure desi Ghee Choose because meet in the market Pack Ghee I have adulteration many times

As soon as you wake up in the morning, mixed with lukewarm water and one teaspoon of desi Ghee Drinking is not only an easy way to clean the stomach, but this whole day is your digestion and Energy Level Helps to increase Include and feel it in your routine LightnessFreshness and Fitness Magic of

Also read: Light or heavy … what kind of exercise is the best for women? Learn from experts

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator