25 May 2025, Sun

Drinking water in plastic bottles: In modern times, the use of plastic bottles has become quite common. Whether it is home, office or during travel, most people consider drinking water in plastic bottles easy and convenient. But do you know that drinking water in a plastic bottle can become a threat to your heart health? Recent research has found that some dangerous chemicals present in plastic can go into the body and increase the risk of heart attack and other serious diseases. Let’s know the real reason behind this-

How does a plastic bottle grow the risk of heart attack?

The plastic bottle contains BPA and Fathlets, which affect the natural hormones of the body, causing blood pressure to be abnormal, which is a major cause of heart attack. Apart from this, due to plastic chemicals, inflammation in the body can increase and the arteries can shrink, which disrupts blood flow in the body, which can cause heart attack.

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Some studies have found that exposure to BPA may increase the bad cholesterol (LDL) in the body and decrease the level of good cholesterol (HDL), which increases the risk of heart disease. Not only this, the chemicals present in plastic increase the amount of free radicals in the body, which causes sales damage and affects the heart.

How to rescue?

  1. To drink water, use glass or stainless steel bottles instead of plastic.
  2. If you are using a plastic bottle, then buy BPA-Free bottles and check their label.
  3. Repeated plastic bottles can be more dangerous over time. So avoid using them again and again.
  4. Filling hot water in a plastic bottle or keeping the bottle in the sun increases chemical leaching, it should be avoided.
  5. Take water steel or glass bottle with you before getting out of the house, so that you do not have to drink water in a plastic bottle outside.

Also read – Repeated headache makes a gesture towards these diseases, check immediately

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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