By Admin 
Akshay Kumar is one of the most fit actors of Bollywood. Bollywood player Kumar is known for his discipline lifestyle. He sleeps regularly till 10 pm, stays away from the parties lasting late at night and he tries to get dinner before 7 pm. His habit has been going on for many years. Akshay Kumar also described as a very important dinner.
Why do Akshay Kumar get dinner soon?
Recently, on the launch of his book ‘Your Body Allredi Nose’, Akshay Kumar spoke about dinner by his diet related habits, especially by 6:30 pm. The actor said, “It is necessary to hurry dinner. It is very important for your body because when we go to sleep at night, our eyes are resting, our feet are resting, our hands are resting, every part of our body is resting. But what is not resting is your stomach because we have eaten late.”
Akshay Kumar talks about digestive health and time. He says, “As long as you get up, it is time to rest his rest. But when we get up, we have our breakfast and the poor stomach gets on work again … I am explaining it in a very simple way and you all know that stomach, all diseases come from there.
Therefore, it is important to eat food by 6:30 pm because you get time to digest food and when you are sleeping, ie by 9, 9:30, 10 pm, the stomach is ready for complete rest. This is very easy. “
Akshay Kumar keeps fast on Monday
Akshay Kumar also revealed his weekly fasting and workout routine. The actor revealed, “I take my last mile on Sunday night and do not eat again till Tuesday morning.” Akshay further said about his workout routine, “I do rock climbing, I don’t lift weight, I like to play a lot of games, and if you see then my gym… It is made for basic monkeys. I just hang. No weight.”
Akshay Kumar Work Front
Meanwhile, talking about Akshay Kumar’s work front, the actor’s recent film, ‘Housefull 5’ was released. At the same time, the actor’s Jolly LLB 3 is going to be released. Apart from this, fans are waiting for Akshay’s ghost bungalow and ‘Hera Pheri 3’.