By Admin 
Ginger is often considered beneficial for health. It is used to reduce digestive problems, reduce inflammation and increase immunity. But just as everything has benefits, so it can also have some side effects. Often people eat it daily due to the taste of ginger and therapeutic properties. But it is important to know some of its possible negative effects, especially if you use it regularly.
Chance of dilution of blood
Ginger has anti-inflammatory properties, but it can also dilute the blood. According to a study published in ‘Plos One’, ginger can prevent platelet aggregation, that is, the blood freezing process slows down. This may reduce the risk of heart attack or stroke, but may increase the risk of bleeding, especially in people who are taking anti-throwombotic medicines, such as aspirin.
Digestive problems
Ginger is often considered good for the stomach, but taking more amounts can have the opposite effect. Eating more ginger can cause digestive problems like heartburn, gas, diarrhea. A study of Food Science and Nutrition states that ginger can stimulate the stomach layer in some sensitive people and cause gastrointestinal problems.
Interaction with medicines
Ginger can interact with many medicines. According to research published in International Journal of Endocrinology and Metabology, it can affect blood sugar and blood pressure controlling drugs. This can increase the effect of diabetes drugs, which can cause hypoglycemia (blood sugar is very low).
Danger of allergy
Some people may be allergic to ginger. Its symptoms can range from light rash or rash to difficulty in breathing. If you suspect that you are allergic to ginger, then avoid eating it.
Pregnancy caution
Ginger is often suggested to pregnant women to reduce nausea and morning sickness. But taking more quantity can affect miscarriage or fetal development. According to the study of Us National Library of Medicine, pregnant women should limit the amount of ginger. Therefore, ginger is beneficial for health, but it should be consumed in balanced quantity.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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