By Admin 
If you want to look young even after applying half a century, then you should also follow Shilpa Shetty fitness tips. Yes, this year Shilpa Shetty has celebrated her 50th birthday. But by looking at their glowing skin and fit body, no one can guess their right age. His healthy routine is the secret of this glamor and beauty. Perhaps you do not know that Shilpa Shetty is a very big food. But along with the taste of the mouth, Shilpa is also very kernel about her health. Their daily diet plan and routine are quite simple and fitness oriented. In such a situation, let us know the secret of Shilpa Shetty’s fit and slim body.
What is included in the daily routine?
Shilpa starts her day by drinking healthy juice and lukewarm water. Apart from this, she drinks basil leaves, jaggery and ginger mixed with aloe vera juice in the morning. He has told this recipe in his book The Great Indian Diet. Talk about diet, then Shilpa’s diet is quite balanced. It consists of plenty of fiber, such as mucli, fresh fruits or oats. At the same time, Shilpa avoids more and more health of the health of the health and uses jaggery or honey instead.
Shilpa’s lunch and dinner
At lunch time, Shilpa also eats homemade healthy and tasty food like everyone. It includes everything from lentils and rice to roti and vegetables. Apart from this, she likes to take chicken or fish for protein. Salad is a mandator in Shilpa’s diet. Sometimes Shilpa Yogi speaks to eat some lightly food i.e. brown rice, chicken, vegetables and salads. Everyone’s time is fixed from Shilpa’s breakfast to dinner. Normally she dinner before 7:30 pm.
How did you forget yoga?
The biggest secret of Shilpa’s fit and slim body is exercise and yoga included in her daily routine. Shilpa is often seen doing yoga in Insta reels. This keeps their body fit and mind focused and healthy. Also, the secret of his glowing healthy skin is also daily exercise. It helps the body to perform a proper function and improve blood circulation in the body. Also, this increases the metabolism rate in the body and keeps the body fit and slim.
Also read: Drinking cuff syrup can also lead to life, so many children died in these two states
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