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Many research has revealed that many positive changes are seen in the body due to not eating food for 24 hours. In such a situation, the question arises whether the risk of cancer can also be avoided by this method?
What is benefit by eating nothing for 24 hours?
Nothing for 24 hours is often known as intermittent fasting. During this time, the body is kept away from eating for the scheduled time. In such a situation, glucose and fat present in the body are used for energy, which starts many biological and metabolic processes. By eating nothing for 24 hours, a cellular cleaning process called autophagy starts in the body. In this process, sales break the damage and unnecessary components present in the body and use them again. This makes new sales.
Let me tell you that Japanese scientist Joshinori Osumi did research on autofaji, for which he received the Nobel Prize in 2016. He showed that this process can be helpful in protecting against cancerous effects and neurodynamic diseases.
Relaxation is available in these things
Chronic inflammation (prolonged inflammation) is the main cause of diseases such as heart disease, cancer, and Alzheimer’s. Eating nothing for 24 hours reduces inflammatory markers like CRP and IL-6, which reduces the level of swelling in the body. At the same time, insulin increases sensitivity, due to which the level of blood sugar is controlled. This type 2 reduces the risk of diabetes, which is connection with some types of cancer.
The amount of calories is limited during intermittent fasting, which is used for energy in the body. This helps in weight loss. Fasting also makes the brain’s workpruses good, which improves focus, concentration and memory.
Fasting affects the risk of cancer
Cancer is the second biggest cause of death in the whole world. Many research shows the connection between fasting and cancer. The study of research institutes in Germany and Italian scientist Dr. Walter Longo revealed that fasting can slow down the development of cancer cells. According to the publishing study in The American Journal of Clinical Nutrition, intermittent can reduce the development of fasting lymphoma. At the same time, autophagy process also plays an important role in preventing the development of cancer cells.
Also read: Even after taking medicine, the health is deteriorating … Amr is not taking it, know how dangerous this situation is?
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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