Liver health check at home: We are often cautious about the health of our heart and mind, but there is also an organ that silently handles a large part of our body’s health, that is the liver. It cleanses the blood of our body every day, helps in keeping digestion fine and removes toxins. But regrettably, until there is a big problem in the liver, we do not know its condition.
Do you also think that you will always have to do a test to know the health of the liver? Can it not be recognized through some easy tips, let us tell you how to get information about it at home. Liver is the most important part of our body. So there are some signs, which you can alert by identifying in time.
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Tiredness and weakness
If you feel tired without reason and keeps on lethargy throughout the day, it can be a sign of liver disturbances. If the liver is not processing toxins properly, then energy is reduced in the body.
Axia
Light yellowing in the face or eye whiteness can be a sign of jaundice, which occurs when the liver is bad. Do not take it lightly.
Stomach swelling
If you often feel heaviness, swelling or mild pain on the right side of the abdomen, then it can be liver signals. Especially after eating, if you feel bloated, pay attention.
Hunger starts decreasing
Liver disturbances can affect hunger. If your hunger is continuously decreasing or there is no interest in eating food, then it can also be a warning.
Scratch
Toxins in the body increase in the body when liver is bad, which can cause skin irritation or itching problems.
Ignoring liver health can be expensive. If the signs mentioned above are constantly visible in your body, then it is time to be cautious, recognizing the symptoms at home is an early step, but be sure to consult a doctor for the right treatment.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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