By Admin 
Food avoid in rainy season: Who does not like to eat street food or to eat fried things in the rain, but in this season it has a heart to eat more these things in this season. Everyone is tempted by seeing spicy dumplings, samosas and fried things found on the roads. But in the rain, it becomes more important than taste to take care of health.
Let me tell you, due to moisture and dirt in the monsoon, bacteria, fungus and viruses grow rapidly, which can cause diseases like stomach problems, food poisoning, diarrhea, typhoid and hepatitis. In such a situation, it is very important to know what things should be avoided during the rainy season, so that health as well as health is safe.
Also read these vegetables should not be purchased during the rainy season, insects are inside
Road -street food
Things like Panipuri, Bhelpuri, Samosas and Tikki become infected very quickly during the monsoon. The water used in these foods found on the road is not clean and dust and germs are easily accumulated on the ingredients kept in the open.
Chopped fruits and salads
During the rainy season, do not eat cut fruits and salads in the market at all. They are lying in the open for hours and the risk of bacteria or fungus on them is very high. This can cause food poisoning and stomach pain.
Cold water outside and ice cubes
Avoid cold water or ice drinks available outside in monsoon. The ice used in them is often not made with clean water and this increases the risk of infection manifold.
mushroom
Due to high moisture in the rain, the fungus thrives very quickly on the mushrooms. It looks fresh, but may be spoiled from inside. Eating bad mushrooms can cause food poisoning.
Drinking more fried things
The digestion of the body slows down during the monsoon. In such a situation, eating oily and deep fried things gives rise to problems like gas, acidity and indigestion in the stomach.
Negligence can be heavy in the monsoon. Cleanliness and balanced eating are most important in this season. If you want to enjoy the rain and do not get sick, then keep away from the things mentioned above and be healthy.
Also read: Fatty liver … a silent killer, the risk of cirrhosis to cancer; Learn when to be cautious
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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