By Admin 
Ayurvedic Toothpaste For Gums: Nowadays a large number of people are troubled by gum pain. In today’s times, it is becoming a serious problem, which may be less in the beginning but is later proving to be dangerous for humans. We ourselves are responsible for this problem, because things related to our lifestyle like poor oral hygiene, eating too much sweet, smoking and the habit of not brushing daily trigger it. Due to this, plaque and bacteria accumulate around the gums, due to which problems like swelling, bleeding and bad smell start occurring. If you do not get it treated on time, the condition reaches the roots of the teeth and causes them to fall out. Let us tell you how you can avoid this kind of situation.
Natural care
Most people use toothpaste to clean their teeth, in which fluoride, triclosan and artificial fragrance chemicals are added. Their effect lasts for some time, but with time they start causing problems. If you use them continuously, you may have to face problems like irritation in gums, dryness of mouth skin and allergies. Children and older people are especially affected by this. Therefore, it is most important to look for natural home-made toothpaste, which is completely beneficial for health and teeth.
How to make toothpaste at home?
You can easily make Ayurvedic toothpaste at home. For this you do not need heavy things. You just need a few things, which will help you in making effective toothpaste. Take 2 teaspoons coconut oil, 1 teaspoon baking soda, 1 teaspoon neem powder, 1/2 teaspoon cinnamon powder and 2-3 drops peppermint oil. Mix them and keep them in a glass bottle. Use this when you brush your teeth in the morning and at night. It is beneficial for your teeth and gums and does not cause any harm to your health.
Benefits of homemade toothpaste
Every ingredient in this homemade toothpaste benefits oral health in some way or the other. The baking soda present in it helps in lightening the yellowness and stains deposited on the upper surface of the teeth. Coconut oil reduces the harmful bacteria present in the mouth, while neem powder strengthens the gums and reduces the risk of infection. Cinnamon fights oral infections with its antiseptic properties, and peppermint oil cools and freshens the breath. Overall, this toothpaste is completely natural and takes care of teeth and gums without any side effects.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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