Health Tips Morning Body Pain Warning Signs of these diseases

Morning Body Pain Causes: As soon as you wake up in the morning, do you often feel heaviness or pain in your body, the whole body continues to break. If yes, do not ignore it at all. Many people avoid the morning body pain as a sign of fatigue, sleeping in the wrong position or old age, but in reality it can be a hidden serious disease. If it is identified in time, then you can avoid a big problem. Let us know which disease can be a symptom of having body pain as soon as the morning wakes up in the morning…

Which disease is in the morning body pain

In the morning, body pain can also be caused by a disturbance of thyroid. Hypothyroidism is also common in hypothyroidism, especially in the morning. Tiredness, weight gain and chills are other symptoms. Due to lack of thyroid hormone in the body, metabolism slows down and can cause stiffness or pain in muscles and joints.

Why does thyroid cause body pain in the morning

1. Lack of thyroid hormones slows down the body’s energy manufacturing process, which makes the body feel heavy and pain.

2. When thyroid is weak, muscles may have micro-inflammation, which feels more when waking up in the morning.

3. Especially there may be stiffness and pain in the knees, shoulders and neck. It is usually more as soon as it arises.

4. Even after night sleep, energy is low, due to which body pain remains.

What to do if you have body pain

Get regular check -up of thyroid (TSH, T3, T4 Test)

Take medicine with the advice of a doctor.

Take protein and iodized diet.

Do light exercise daily, especially stretching.

Due to these reasons, the body hurts in the morning

1. Vitamin D deficiency

If your bones and muscles cause the most pain in the morning, then it can be a sign of deficiency of vitamin D. Lifestyle and dietary deficiency without sunlight can be due to this.

2. Fabromyalgia

Fibromyalgia is a condition that has problems like pain, fatigue and sleep disturbs in different parts of the body. It hurts more in the morning, because the muscles feel stubborn.

4. Rheumatoid arthritis

Rheumatoid arthritis is an autoimmune disease in which swelling in the body’s joints, especially when waking up in the morning. Patients have a lot of pain and stiffness while getting up.

5. Poor sleep and stress