Health Tips Who Should Avoid Lukewarm Water Know Side Effects in Hindi

Lukewarm water risks: Drinking lukewarm water is considered beneficial for health. It improves digestion, helps in weight loss and also detoxes the body. But do you know that drinking lukewarm water is not beneficial for everyone. According to health experts, some people should avoid drinking it, otherwise it can have the opposite effect and can damage health. Let’s know which people should avoid lukewarm water …

1. Heart Patients

Lukewarm water can increase blood flow in the body. If there is any heart problem related to heart, hot water can unbalance blood pressure, which can cause dizziness, fatigue or discomfort.

2. People with low blood pressure

3. People struggling with dehydration or weakness

Hot water can increase the heat of the body, which causes excess sweating. This can increase dehydration further. In such a situation, cold or normal water is a better option. In the summer season, lukewarm water should be drunk rarely.

4. People with high fever or infection

The body is already hot in high fever. In such a situation, drinking lukewarm water can increase fever. Doctors often recommend drinking water with normal temperature.

5. Pregnant women

Pregnant women should not drink lukewarm water, especially in the initial months. However, in general, there is no problem with lukewarm water, but drinking too hot water can increase heat in the body, which can be harmful to the unborn baby.

6. If the weather is very hot than before

In the summer season, more hot water can heat the body further, which can cause symptoms like heat stroke or headache. This can cause many more problems, so alert needs to be alert.