By Admin 
Some research claims that heart attacks are more on Monday than the rest of the days. On this whole matter, we tried to know from the health expert, does something really happen? Are these claims true and if this is the case then how can a person reduce his risk?
The risk of heart attack increases due to these reasons
A heart attack is a sudden occurrence. This can happen to anyone without warning. The most scary thing with this is that sometimes they affect them much more. People who look completely healthy to see. Whereas from the beginning, such myths have remained that they are linked to older or old people. But in recent years, its affairs have increased rapidly in young people. Due to which concerns are increasing.
Family history increases the risk of heart attack
However, age remains a major risk factor. But many research says that due to poor lifestyle, dirty habits, some medical emergency and family history, the risk of heart disease also increases significantly. Even more interesting is that research has found that people are more likely to suffer a heart attack on Monday. This worrying pattern made us think and inspired us to consult a specialist for more information.
What does research say
According to research from the year 2023 published at the British Cardiovascular Society (BCS) conference in Manchester, serious heart attacks, especially St-Segment Electoral Information (Stemis), are more likely to be held on Monday.
A heart attack usually occurs when blood circulation stops in the heart muscle. Which can be caused by the construction of plaque in the arteries. Which is also known as atherosclerosis. Rischer found that the number of heart attacks on Monday was 13% higher than other days, which is a strong evidence that heart attacks come more often at the beginning of the week.
Stress and work fresher also increases the risk of heart attack
Stress, work -related pressure and job demand definitely play a role. In addition, returning to work pressure from comfortable weekends can increase the chances of heart attack. However, the researcher has also shown that non-communities and retired people have a higher heart attack rate on Monday. This indicates that this incident is not only related to work.
Stress hormone cortisol which occurs in the morning can contribute to an increase in heart attack on Monday. The natural circadian rhythm of the body increases the level of cortisol in the morning. And when the job stress or suddenly after a sedentary weekend comes with physical and mental exertion. So it can cause a heart attack. Excessive food consumption in other contribution factors. Late night parties include poor sleep and not taking medicines in the weekend.
Also read: Cold drink in summer dangerous for health, can also make a sip sick
All these can increase heart weakness on Monday. Apart from this, some people ignore the initial symptoms during the weekend. Due to which medical aid is delayed by Monday. The seizures may also be postponed due to the non -availability of doctors on the weekend, which increases the risk of severe cardiovascular phenomena at the beginning of the week. While a heart attack can occur on any day. Research continuously shows that there is a slight increase of about 10–20% on Monday.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: Weight Loss: How much weight is to be reduced in a month right? Are you not making this mistake anywhere
Check out Below Health Tools-
Calculate your body mass index (BMI)
Calculate the age through age calculator