27 Jan 2026, Tue

Does Helmet Cause Hair Loss: If you ride a bike without wearing a helmet, then there must be a fear of getting challaned or it might have already happened. But a question always remains in people’s mind that can helmet also be a reason for hair fall in bike riders? This question is being discussed rapidly today, especially among the youth. Most of the people who ride a bike daily wear a helmet, but at the same time they are afraid that it might damage their hair. Due to this, many people also oppose making helmets mandatory.

Famous hair expert Javed Habib has shared his opinion on this issue through social media. He told that helmet does not directly cause baldness, but due to some wrong habits the problem of hair fall can definitely increase. On this issue, famous hair stylist Javed Habib shared a post on Instagram, in which he explained the hair problems caused by wearing a helmet and easy ways to avoid them.

Does wearing a helmet really cause hair fall?

Talking about the relation between helmet and hair fall, Javed Habib says that in some circumstances helmet can increase the problem of hair. According to him, wearing a helmet causes sweating in the head, which can weaken the hair roots and lead to hair fall. Apart from this, pulling of hair while wearing and taking off the helmet also becomes a reason for hair fall. If the helmet is not of the right size or is too tight, it pulls the hair, causing hair breakage.

Then what is the solution?

Javed Habib advises that if you wear a helmet, keep it clean by washing your hair daily, so that sweat does not accumulate. Along with this, always use a comfortable helmet of your size.

How to prevent hair fall while wearing a helmet?

In an interview given to TOI in March 2022, Javed Habib had also shared some more important tips for hair protection, in which he had told that

  • wash hair regularly
  • Be sure to apply oil to your hair before washing your hair.
  • Avoid wearing helmet on wet hair
  • Can wear thin cotton cloth or cap inside the helmet
  • keep the helmet clean
  • Do not use someone else’s helmet
  • Apply fresh aloe vera gel on the scalp once a week

What are the reasons for hair fall?

If we talk about the causes of hair fall, these include genetics, hormonal changes, stress and nutritional deficiency. Apart from this, hair fall also starts due to some diseases.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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