By Admin 
If there will be any problem in the body, then some symptoms will be seen such as dizziness, pain or any other disorder, this perception is common in the minds of people. Many health problems also show symptoms in the body. But in the case of blood pressure, this thinking can put it in trouble. High blood pressure (hypertension), called a silent killer, can be so deadly that after going to the emergency room of the spit, find out that you were traveling for this problem for a long time. It can damage the important organ of the body like brain, heart and kidney.
How dangerous can be?
According to health experts, high blood pressure does not always give initial indication. It can grow quietly in the body. It can damage the vital organs of the body. When it is known about it, the condition has become worrisome, such as the problem of stroke or brain hemorrhage. In such a situation, if the body is also feeling good, then it is necessary to keep an eye on this ‘silent killer’.
Why is there a silent killer?
High blood pressure gradually puts pressure on the blood vessels of blood vessels, which also contains delicate blood vessels of the brain. Continuous pressure causes damage to blood vessels. Due to which there is a risk of haemorrhage or clotting. Pain, dizziness or nothing in the body feels unusual before this dangerous family condition.
If every patient behaves blood pressure
Not everyone’s body behaves the same. Some people may cause a headache due to increasing blood pressure, while in many cases, even when there is high blood pressure, the body feels normal. According to health experts, every patient is different. There is no fixed pattern for blood pressure. In such a situation, not only for the elderly or sick people, but for everyone, regular monitoring of blood pressure is necessary.
How to see symptoms alert?
Its symptoms can occur alarming situations. In many people, these signs can be revealed in the form of disadvantages. Traveling with high blood pressure for a long time can cause sudden blurring, difficulty speaking, fainting, hemorrhage stroke or ischemic stroke.
What to do to protect against high BP?
- Monitor blood pressure regular at home.
- Reduce the amount of salt in the daily diet. Sodium is found in salt, which can increase blood pressure in the body.
- Pay attention to physical a complexity. Daily 30 minutes walk with fast steps.
- Control your weight. If you have fat and fat on the stomach, then reduce it.
- Stay away from smoking and alcohol, both of them can increase the problem of high blood pressure.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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